The Denver Post did their annual "get fit for ski season" story. No big surprise. They do them. We do them. Everybody does them, but I have to say, the only conditioning I do before the ski season is usually on my hair, and I've never noticed I wasn't ready.
Thank god, because if I had to get cozy with a big blue ball and a sweaty mat in order to hit the slopes, I think I would take up ice fishing.
OK, If you're a schlumpy couch surfer, you might want to hit the ball, but anyone who is relatively active, I say, just keep doing what you are doing.
This weekend I hit the mtn. bike Saturday and went for a long, disastrous hike Sunday.
Good for the legs and the abs, good for the spirit, and I didn't even have to get a gym membership. - Dave
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